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Workout Times
Sunday, October 11, 2009
Week 2 Day 1- about 2 miles
Saturday, October 10, 2009
45 Minutes of wii fit
Friday, October 9, 2009
25 Minutes of weight training/ Week 1 Day 3- about 2 miles/ 25 Minutes of Yoga
Thursday, October 8, 2009
20 Minutes of Walking
Wednesday, October 7, 2009
45 Minutes of Strength Training/
45 Minutes of light cardio/
Week 1 Day 2- about 2 miles
Tuesday, October 6, 2009
Beginning
Nothing Today, Just travel
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2009
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October
(6)
Week 2 Day 1- about 2 miles
45 Minutes of wii fit
25 Minutes of weight training/ Week 1 Day 3- about...
20 Minutes of Walking
45 Minutes of Strength Training/ 45 Minutes of li...
Beginning
About Me
DOSADERN
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